Sometimes people just stop talking and leave you wondering why. It can be a very lonely feeling. You should know that it happens to the best of us. It is rarely about you specifically. They might just need a break from their phone. You can handle this quietly. Just wait a few days before you try to start a new conversation with them.
They Are Just Extremely Busy With Life
Everyone is dealing with a lot of chores and office work these days. Your friend probably saw your notification but had to finish something else first. They got distracted by a crying baby or a boss and the message just slipped their mind.
They Honestly Did Not Hear You Speak
If a room has too much noise people can’t hear. They probably have no idea that you are talking. It is almost never personal. They are just caught up in the sounds around them. You should try to get their attention in a different way.
Technology Issues And Glitches Happen Often
Phones glitch and notifications get missed all the time so do not panic just yet. Maybe your text never actually went through or it got buried under a huge pile of junk emails and spam.
They Need Some Space To Recharge
Being around people can be very draining for certain individuals lately. They need to stay quiet to find their peace again. Do not take it personally because it is about their needs. They just want to feel calm before they start chatting with everyone.
They Are Dealing With High Stress Levels
When someone is very worried they might shut down completely. They are busy fighting a hard battle alone. This is why they do not reply to your messages. Please do not be mad at them. They just need some time to fix their own life.
You Might Be Overthinking The Situation
Our brains love to play tricks on us and make us think the worst when really nothing is wrong. You might be reading way too much into a silence that honestly means nothing at all in the grand scheme of things.
Check In With A Gentle Message
If things are quiet you can just send a small greeting. It is a nice way to show you are still there. Do not ask them why they stopped chatting. That is too much for some people. Just keep it casual and very calm.
Try Not To Take It Personally
Most of the time when someone ignores you it is about them and what they are going through internally. It is rarely about something you did so try not to beat yourself up over it unnecessarily.
Ask If Everything Is Okay With Them
If you are really close friends you can gently ask if everything is alright with them lately. Just come from a place of caring instead of being angry or demanding an explanation from them right away.
